Something I’ve learned over the years is that some people really can’t be trusted.

However, the more important lesson I learnt is that most people can.

It’s easy to allow past hurts to flavour our present moment.

And while we can always remain aware, it doesn’t mean we have to always be alert; to be hyper-vigilant. Because that is truly exhausting.

Who do you remain alert around? Is it for good reason, or just because they reflect something in your past?